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Oha Leaves

Price range: $4.00 through $6.00

This product comes frozen or dried.

Oha leaves are edible leaves from the African Rosewood tree, used primarily in Nigerian cuisine for preparing Oha soupThey have a unique, slightly bitter and peppery flavor, and are rich in vitamins, minerals, and fiber. 

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Oha Leaves

Come from the African rosewood tree (Pterocarpus mildbraedii) and are a beloved soup leaf used widely in Nigeria—especially for Ofe Oha, a popular eastern Nigerian delicacy. They’re valued for the authentic aroma and taste they bring to richly seasoned soups and stews.

For best results, rinse gently, slice, and add during cooking based on your preferred texture (many cooks add them closer to the end so the flavor stays fresh). Keep the leaves refrigerated and handle with care to maintain quality; if you’re stocking up, many home cooks preserve portions for later use. Oha Leaves are one of the easiest ways to make your pot taste truly traditional.

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Dried, Frozen

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