Ugwu Leaves

This product comes frozen or dried.

Ugu leaves are the edible, dark green leaves of the fluted pumpkin plant, a vine native to West Africa, commonly used in soups, stews, and salads. They are rich in vitamins A and C, iron, and other minerals, and are known for their nutritional and medicinal properties. Ugu leaves can be used fresh or dried and are a good source of dietary fiber.