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Water Leaves (Gbure)

$5.00

In stock

This product comes frozen or dried

Description: A succulent, herbaceous plant with glossy, dark-green leaves and stems. It produces small, pink or reddish flowers.

Uses:

Culinary: Young leaves and stems are eaten raw in salads or cooked in soups, stews, and stir-fries.

Nutritional: High in iron, zinc, and other micronutrients.

Medicinal: Traditionally used in some regions for various medicinal properties

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Water Leaves (Gbure)

Water Leaves (Gbure) are tender, succulent leafy greens commonly used in Nigerian and West African cooking—especially in soups and stews such as Afang, Edikaikong, and other vegetable soups. Botanically, waterleaf is often referenced as Talinum fruticosum (syn. Talinum triangulare), known for its soft texture and fresh taste in cooked dishes.

For best results, rinse well, chop, and add toward the end of cooking so it stays bright and tender. Since waterleaf is highly perishable, it can be stored for a few days in the refrigerator (commonly suggested in a plastic bag) to help maintain freshness—always follow your pack instructions if yours is sold fresh or frozen.

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Dried, Frozen

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